Ab Assault Workout via Strong Like Susan
1. Crunch & Punch
2. Oblique Blast
3. Twisted Scorpions
4. Crab Kick Ups
12-15 reps of each. Repeat 3 times!
You’ll need dumbbells (optional), a stability ball, and a good atittude! If you don’t have equipment, do the moves without.
All workouts are best done WARM. If you can’t squeeze this in after a workout, try it after a hot shower instead!