How to Protect Your Hair from Damage When Rocking Braids & Twists

No matter the season, a protective style, like braids, can be the perfect solution for your busy life-- as long as you maintain them and treat them right. I've been LOVING rockin' my Goddess Braids all summer long! I get compliments on them nearly everyday.

I only seldom wore braids in the past, so I consulted with my #StylistBae, Atlanta-based master stylist and owner of Amoré Salon, Shannon Henry to get tips on best practices and staple products to consider when caring for braids and twists.

If you're looking for an edgy look you can opt for cornrows or some sleek and sophisticated Goddess braids. Henry explains that to install this style, one should always "start with hair [that] has been shampooed, conditioned and blow dried. I always use a leave-in conditioner [and] any kind of oil, [like] coconut, jojoba or a pomade. This can be [used] on the hair as well as the scalp. Also important, you don't need to use a lot of oil or pomade, just enough on the finger tips while you are braiding." 

If box braids are more your style Henry suggests: "Use a spray leave-in conditioner on the scalp (near the roots) When I had [this style] I actually shampooed & conditioned my braids every two weeks in the shower, which made it much easier. It's a plus if you have a hooded dryer. I would sit under the dryer to dry my hair (braids), or just towel them very well and let [them] air dry. I applied jojoba oil by using a few drops all over and massaging my head. This keeps the scalp [and hair] clean and hydrated by removing oils, products and pollution, while refreshing the braids. Another way to revive old braids [is to] re-do them around the hairline and nape for an additional couple of weeks of wear. 

Senegalese, Marley and Havana twists have recently become widely popular. As far as difference between the styles and methods of care, Henry explains, "The difference between Senegalese, Marley and Havana twists are the size. Senegalese twists are actually very small. If you are familiar with micro braids, Senegalese twists are about the [same] size, and are twisted instead of braided. Marley and Havana twists are larger, and their names are from the [type] of the hair used." Henry doesn't recommend shampooing or conditioning Marley and Havana twists. Instead, use an astringent to cleanse the scalp and braid spray or a leave-in spray to re-hydrate the strands.

When asked what type of products are recommended for Crochet braids? Henry explains, "Depending on the type of hair you use, you can treat this [style] just like your own hair." She suggests using coconut oil, jojoba or other oils for shine. Also, perm rods and flexirods are good tools to maintain the curl or a twisted style with crochet braids.    

Overall, Henry says that maintaining braids and twists is a whole process. All of the steps and products-- hydrating (moisturizing) shampoos and conditioners, a liquid or creamy leave-in conditioner based on one's hair texture and type needs, plus light oils and pomades are all relevant to complete care. Also investing in silk or satin pillowcase to sleep on at night will help to extend a braided protective style. Henry's parting advice is not to put too much tension on the hairline and nape in order to preserve edges and avoid keeping protective styles in for longer than two months. "I do recommend getting hydration and protein treatments before and after braid services. A healthy scalp equals healthy hair," she says. "And always ask your stylist for their recommendations for maintaining your protective styles."

 

Take a look inside SASSY LITTLE THINGS...

 

 

 

24 Tips to Stay Cool, Cute and Hydrated on Your Next Vacay

Now that I've traded in the beaches of the Riviera Maya for the city streets of Mexico City, I am breathing a sigh of a welcomed relief from the daily heat. 

While there's no disputing the fact that I looooove living in a beach town, I will not lie to you about the heat index. The sun is not a game to be trifled with. You can read all about my tips for tanning safely and gradually here

Staying on the cooler side of things is easier when you're on the beach or at the pool everyday. But when you live in a tropical climate, everyday life doesn't usually take you to the beach all day everyday. You still have other places to go and errands to run. So here are a few tips and tricks I've collected via experience and the interwebs on how to stay cool and hydrated in your travels or just out and about this spring and summer:

Start the day with a cool shower

Freeze your undergarments before dressing

Add a touch of peppermint to your spine

Munch on some ice, you won't have to run to the bathroom as often

(Good) Drink lots of water, duh! Freeze it too, so when you leave you can have it icy on-the-go

(Better) Drink lots of cold coconut water-- natural electrolytes

Avoid alcohol until later cooler, evening hours

Wear a sun hat

Braid your hair & add some cute beads

Tie a damp scarf on your head

Carry a battery-operated mini fan

Eat lots of melon fruit + veggies

Wear lightweight and light-colored clothing

Wear your hair up

Carry paper towels for blotting (or sopping up) sweat

Ice or run cool water over your wrists

Carry an umbrella for shade

Skip the moisturizer/foundation-- your skin will thank you and it will only run off anyway

Carry a facial mist to refresh and cool your face. Also, a mattifying spray sunblock to block the UV rays

Shower mid-day if you can, or just wet your hair 

Some people swear by unscented men's deodorant, but idk... I'm on team natural deodorant so...

Speaking of natural deodorant, you MUST carry unscented wipes and reapply your deodorant during the day. Wipes are just an all-around good idea to have on hand, regardless.

IMG_7909.JPG

Summer is hot...

Stay cool.

Do you have any tried an true tips to beat the heat? Share them in the comments below or on IG!

ALSO, visit The Sassy Little Things Gift Shoppe and get 10% off of your first order when you use code WELCOME10.

 

 

 

Mini Beauty Haul in Playa del Carmen + Video Diary Update

Spent the weekend with these Brazilian beauties... one of the best Galentine's Day celebration EVER!

Spent the weekend with these Brazilian beauties... one of the best Galentine's Day celebration EVER!

Whoa! It's already been three weeks that I've been in Playa del Carmen and I think I've got my sea legs... literally. Beachin' every weekend and meeting new friends almost daily has been amazing.

However, in the midst of all of this newness it has also been very comforting to find spots of "normalcy" --like going to a regular 'ole strip mall and grocery store shopping on the weekends. It's funny how we're often so busy living out our regular lives and working that we easily take the comfort and ease of our simple weekly routines, like running errands, for granted. When out of your element, getting regular things done like going to the bank, or the grocery store, or for me-- the beauty supply store, all in one day is not only considered an accomplishment, but a new adventure in unchartered territory. 

Needless to say, I was uber excited to get away from the tourist throes of 5th Ave and venture a bit further into my neighborhood. I not only found a Sally's, but a grocery store to rival Walmart (which is great, but often low stocked-- especially in the beauty section. (Do you notice a theme forming here? Lol). Check out my latest video diary to see what beauty (yes, definitely a theme) and beach wear deals I was able to score, as well as what I've been up to of late.

 

5 Natural Skincare Essentials to Protect Your Pretty: The Mexico Edition

Alternate title: Natural Products That Keep Your Melanin Activated and Lit AF! 

Because it’s all sexy and fun in the sun until somebody gets burned (or eaten by mosquitos).  

As some of you may have heard I’ve take an extended stay abroad and am currently residing in Mexico. And one of the things I noticed almost immediately on every tour booking site was the encouragement to wear biodegradable sun block and repellant when entering a cenote or the ocean water.  

Being the naturally curious, tree-hugging do-gooder that I am, I immediately set out to investigate where I could acquire these biodegradable products. My search led me to a local spot called Bio & Organico. There are several locations near 5th Ave. here in Playa del Carmen. The one that I wandered into is managed by a very lovely local woman named Gabrielle.

Initially, I was debating between two different sun tanning oils—‘cause, you know, gotta practice safe melanin activation. And a good tanning oil, I’ve found, often helps to get a nice evenly baked coloring. Coco Bronze artisanal oil I settled on. It smells delish-- like coconut and vanilla. It's got a slightly heavy consistency and glides on without getting oil splatters everywhere. 

For days when I’m not lying commando on my patio, but hitting the pavement in search of a strong wifi connection, I rely on Organicos Riviera Maya which has an SPF of 80. While the local temps seem to vacillate between 75-84 during the day—which is actually not that hot (given all the time I spent in the sweltering, soupy Georgia sun… let me tell you something… the sun down here by the equator is a completely different beast. The atmosphere may feel nice and breezy, but the sun actually feels ten time closer, which is why these times call for extra due diligence with one's skincare. I have never left the house without my sunscreen since I’ve been here. Not once. And if you don’t think melanin can burn, you’d be wrong. I know from experience from my time basking in Turks and Caicos, and that time I left with a 6-month tan acquired in Puerto Rico. It can happen to you.

That’s why I’m taking a moderate approach to tanning while in Mexico. I’m going with a slow build, since I plan to be here for a while. I go for a short, nude bake with the tanning oil from the neck down for about 15 minutes a couple of times a week. However, this does not include my weekly beach and outdoor excursions, during which time I use the sunblock with the maximum amount of SPF that I have in my possession. 

Many thanks to Gabrielle at Bio & Organico, who took the time to not only explain the product ingredients, but also dropped a little knowledge about the supply and demand of clean, biodegradable products, and the importance of not polluting the beautiful turquoise waters with your garbage skincare products. She didn’t really say garbage, I did. Because to be honest—the insect repellant that I brought with me (Off, with mucho chemicals) turned out to be trash because I definitely got a few bites before switching over to the locally recommended brand, Repelente.

To be honest, I was a bit skeptical about using a repellant that was basically only essential oils, but I figured I couldn’t get eaten anymore that I had with what I was initially using, so I figured I mine as well give it a try. I haven’t gotten one bite ever since—even on my day trip to the jungle in Sacbe (photo essay/vlog coming soon). Glory!   

Because Gabrielle was so knowledgeable and helpful, I decided to implore her to tell me (and now you) more about the three products I’m currently using in heavy rotation:

Finally, I’d be remiss if I didn’t mention my tried and true products that I brought with me (plus one honorable mention).

Supergoop has been a favorite of mines ever I decided last summer that I needed to get super serious about my skincare. I’ve been a strong proponent for the use of sunscreen since my early twenties. However, I recognize that in order for sunscreen to remain effective, you MUST reapply it after so many hours. And anyone who applies a face full of makeup daily OR even just the perfect brow and mascara for the day knows good and well you are not about to wash your face just to reapply some damn sunscreen. Insert the holy grail that is spray on, SPF 50, mattifying sunblock, Supergoop. 

This stuff does double duty as a setting spray and sunblock. Say whaaaat? Yes, girl. Both! Literally, all you have to do is blot, close your eyes, spray and go. That’s it. No messy, hard to rub in, ghostly white cast—none of that. AND they even sell a purse size *does praise dance*. Trust me when I say that this stuff is thee jam. Now—I only recently started using setting spray, but I guess the idea is that it's supposed to keep your makeup from running all over the place and transferring onto clothing. Full disclosure—Supergoop will keep your makeup from running, yes. The whole stopping it from transferring thing—not so much.

To me, this is a minor thing, because I don’t use a ton of makeup in the daytime when it’s hot. Really, just primer, maybe concealer, brows, mascara and a lippie. I’ll throw in some bronzer/highlighter and eyeliner if I’m feeling fancy. That’s it. To its credit, I still use this product religiously in other milder seasons, with very minimal accidental makeup transferring. So, Supergoop is A1 in my book. Plus, for you serious makeup addicts, I know for a fact you all already have the good setting sprays in your arsenal, so I think you’ll be fine to use this for what it is intentioned for—and that is sun protection.

Now, my second fave to the mattifying spray -- which is the Supergoop body oil sunblock, which boasts an SPF of 50. The Lord and sun gods know how I love a body oil. Slather me down, and shine me UP, baby. I want to glisten like the light of ten thousand suns. To me, this is the perfect beach or pool accompaniment that allows you to glisten, without fear of burning.

Both products can be purchased from Sephora.com, and you can sometimes find them in your local brick and mortar. Helpful hint: If you go to a ground store, and it’s not in stock, have them order it for you right there online and get free shipping. This is how I purchase all of my Jurlique products—which are only available in select stores. <--- Review coming soon!

Finally—my honorable mention:

For the love of summer, The Body Shoppe's Honey Bronze has been my ride or die body oil for some years now. Although it has zero protection or repellant... it is 100% guaranteed to have that tan blinging like 24k gold. Just slater it on top of whatever you're using for protection, and I mean... the proof is right here:

Before Honey Bronze

Before Honey Bronze

After Honey Bronze... notice the glow up...? Yes, it's real

After Honey Bronze... notice the glow up...? Yes, it's real

So... if you have any plans to escape the winter like I did, be sure to look into grabbing you some Supergoop and Bodyshop bronzer for the win. Then, when you get to wherever the warm winds take you-- I'd advise you to get to the nearest natural food store in the local area and seek out some regionally local biodegradable body products similar to the ones mentioned here. If you happen to be in the Playa del Carmen area, you can get the first 3 products mentioned at any Bio & Organico store-- we like the one between 40th & 42nd Norte. Be sure to tell them we sent ya!  

So that’s it my loves! Leave me a comment or hit me on social to let me know what are your tried and true sun protectants and insect repellants from abroad at stateside? And remember, protecting your skin is a year-round task. Just because you can see the sun doesn't mean its UV rays can't see you. Step your sunscreen game up and protect all of that pretty! See you around!

xo tea 2.jpg
 

Nail Jewelry for Any Occasion + How to Set Gel Polish Without a UV Light

So I was ecstatic when I finally placed an order for my first set (2 sets, actually) of nail jewelry from @AlleyCatJewelry. I got a sweet Black Friday deal and felt the holidays would be the perfect time to do something a little extra with my nails. and seeing as how my nails seem to refuse to grow out long these days, the extra ornamentation felt perfect for the holiday occasion. 

Personally, I do not like intricate nail designs when my nails are longer. Given that fact, I kinda wish I'd ordered more gold pieces, one for each nail, to really drive home the point that when one's nails are short, you can go extra opulent from a design aspect. Nevertheless, working with what I got, I think that I'll definitely be getting a lot of use from these reusable pieces.

A couple of things to keep in mind:

When prepping the nail to apply the jewelry using a base coat and at LEAST 2 coats of color polish is an absolute must if your nails are natural. I actually highly suggest more. You want to give the jewelry a nice cushion to settle into. Plus, you'll be thankful for the extra protection when it comest time to remove. I used my standard non-light cured (5 layer) gel polish method. It's really 6 layers if you count the top gel coat-- Gelous, which I typically add the second day. It sounds complicated, but it's really just a few thin coats of polish:

1st coat Gelous

2nd coat pretty color

3rd coat Gelous

4th coat pretty color*

5th coat Seche Vite topcoat

6th coat Gelous

I used Kiss nail glue to apply to the predominately dry *4th layer then sealed with the 5th layer of fast-drying Seche Vite. The top gel coat, mentioned previously, is applied the following day. I like to wait about 90 seconds or more between cot applications.

This method typically gives me at least 7-12 good days of polish wear-- especially if I've been careful to use gloves when cleaning and to touch up the tips when I notice the tips are wearing thin or very lightly chipped (which is what I did in this case). In fact, the photo above was taken on Christmas, day 8-- only 1 day prior to me removing my polish. I definitely could've stretched this at least until NYE had one of my designs not popped off somewhere along the way between me getting dressed, packing my dog in the car and then getting out of the the car in SF. 

After that, it was a wrap and I was super irritated that my precious had gone missing. Needless to say when I got home that evening I was all ready to rip each piece off, and actually snatched a bit of my nail bed off of one nail on the first try. Whoa, whoa, whoa!!! That is NOT what the girls want. So I jumped on IG to consult with the designer about the best method for removal. 

Ally was super-quick to respond that she carefully removes hers using tweezers. I proposed acetone, but knowing that it might cause a problem with the finish-- it was neither of our first choice solution. I did find out that the silver set is sterling, so it can withstand the acetone, if necessary. I ultimately went back to carefully and gently pull off each piece. Which, it turns out, works quite well when you take your time. Also, the previously mentioned extra layers of polish definitely helped.

Overall, I'm very pleased with the two sets I purchased, and will likely continue to add to my collection in the future. Hit me up in the comments or on IG with questions or if you decided to add nail jewelry to your nail art repertoire. Also, do you have suggestions for other brands that I should look into? We love to support our small businesses!