Sassy Hair
We really want MopTop Maven, Nicole Crowe to make a come back. We sooo miss her!!!
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Bella Sassy
Check out this full length documentary, “America the Beautiful.” It explores issues of health and the impact of the mass media and marketing on our concept of beauty.
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The 27 Rules of Conquering the Gym →
Sassy Curves
In case you haven’t seen this yet. It’s funny.. and scarily accurate. Here’s a sample:
1. A gym is not designed to make you feel instantly better about yourself. If a gym wanted to make you feel instantly better about yourself, it would be a bar.
2. Give yourself a goal. Maybe you want to lose 10 pounds. Maybe you want to quarterback the New York Jets into the playoffs. But be warned: Losing 10 pounds is hard.
3. Develop a gym routine. Try to go at least three times a week. Do a mix of strength training and cardiovascular conditioning. After the third week, stop carrying around that satchel of fresh-baked chocolate chip cookies.
4. No one in the history of gyms has ever lost a pound while reading “The New Yorker” and slowly pedaling a recumbent bicycle. No one.
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Sassy Hair
#naturalhair envy photo of the day!
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