Charlotte Bradley: Bum day! (day 10) →

skinnygirlsonmyblog:

Thought I could do more, so I’ll do another round tonight!

Crunches - 65

Squats - 105

Jumping jacks - 100

Bulgarian squats - 20 (each leg)

Open squats - 25

Lateral lunges - 20 (each leg)

Basic lifts - 25

Lifts with one leg up - 25 (each leg)

Superman - 10 x 3 second holds

Kick back…