Sassy Curves
Get you some!
Hone your squat technique. This Saturday and Sunday, do 3 sets of 10 squats (any version) before each meal. While squats target your quads, they also activate your core and just about every other muscle in your lower body, including your glutes, hamstrings, and calves. This makes the squat one of the best all-around exercises you can do! So, ARE YOU IN?
Strong is the new sexy, join Sassy Nation