Fall Foods!

Sassy Appétit

Need a late afternoon pick-me-up? Try one of these healthy snack alternatives.


Pumpkin Seeds are Rich in Healthy Oils and Fats.

Apples are poppin this time of year! Apples are usually pricey at some grocery stores and because it’s apple season the cost has lowered. Apples give you your daily dose of fiber and vitamins.

Pomegranates are one of the most…

Serving up the sassy on a daily basis. Join Sassy Nation