::: Sassy Appétit Wellness :::
Have you drank any water today? I like to kickstart my fall/winter days with hot lemon water with cayenne in the morning. Anytime is a good time, though. This kicked up combo is my alternative to tea when I’m out and about and need something to warm me up (can be used without the cayenne), and is a digestive stimulant after a hearty meal.
Other awesome benefits of hot lemon water & cayenne:
1) Hydrates and clears skin
2) Cleanses your lymphatic system and is a diuretic.
3) Boosts your immune system from the vitamin c and antibacterial qualities
4) Balances pH levels