::: Sassy Wellness :::
I’ve been all over this #30DayYogaChallenge with Yoga With Adriene. If you need to find some release at the start of this year and want to do something to balance yourself out, I encourage you to join the challenge.
::: Naturally Sassy: Detox Bath :::
I think we can all agree that extended winters are the suckiest. Especially when it becomes virtually impossible to leave the house. As a native California girl, I’m used to having sun-kissed skin all year-round. So, that pretty much makes me allergic to the cold. In order to cope, I developed what I like to call, Operation Sleeping Beauty (OSB), a weekly, nighttime skincare ritual that not only helps me sleep better, but it also leaves my skin looking supple and fresh like morning dew in the springtime. So until those wretched winter icicles melt away, here’s a breakdown of exactly what to do to create some OSB magic:
Step 1: Prep the tub
I start by lighting a few scented scented soy candles and drawing myself a lavender-rose detox bath using a few household staples plus oils I got from the health food store.
Read the rest on XO Jane…