Drink your Morning Fiber: Peach Blueberry Smoothie Recipe

November 04, 2014 by @TheSassyNation

It's a fact that fiber helps to lower your cholesterol, stabilize blood sugar, and keep you regular. Which is why smoothies are the perfect quick and easy breakkie fruit smoothies are guaranteed to give your metabolism a boost before you head out the door. Bulk it up with some plant-based protein powder and you've got yourself a meal.

Sassy Appétit
Happy 1st day of spring!!! Get into this refreshing way to start your spring day!
Ingredients
1 cold pink grapefruit
1 cup of frozen strawberries
¾ cup of OJ
Blend strawberries and OJ first, then add grapefruit. Enjoy! — **Sassy Appétit**

Happy 1st day of spring!!! Get into this refreshing way to start your spring day!

**Ingredients**

1 cold pink grapefruit

1 cup of frozen strawberries

¾ cup of OJ

Blend strawberries and OJ first, then add grapefruit. Enjoy!

March 20, 2013 by @TheSassyNation

Sassy Appétit
Just peachy.
Eat clean, Sassy Nation
http://sassynation.tumblr.com
http://www.facebook.com/TheSassyNation
http://twitter.com/#!/SassyNation — **Sassy** **Appétit**

Just peachy.

**Eat clean, Sassy Nation**

http://sassynation.tumblr.com

http://www.facebook.com/TheSassyNation

http://twitter.com/#!/SassyNation

April 07, 2012 by @TheSassyNation