FitFluential 30-Day Challenge


The first seven days of the fitfluential Eat Clean 30-Day Challenge are behind me and I’ve come up with a solid plan to keep myself on track with my goals.

Primarily, I want to eat more fresh fruit and veggies. More specifically, I’m planning to eat vegetables that I don’t normally gravitate towards. If you’re like me, then you probably eat the same things over and over. So I feel it’s past time to give some new vegetables a try. I strongly believe that with the right flavor profile and preparation any vegetable can be delicious. 

Check out my first impression of my experience with red spinach from last week here, plus why I’m choosing to give it another go again this week.

Here are my plans going forward for the rest of the challenge:

Week 2: Eat more red spinach, also incorporate brussel sprouts

Week 3: Incorporate squash, zucchini and broccoli rabe 

Week 4: Revisit green peas (my childhood nemesis) and green tomatoes 

I think breaking down what I plan to experiment with will help me stay organized and plan my meals and shopping for the week.

I am also challenging myself to drink at least a gallon of water everyday, plus one green drink– which can be a juice, smoothie or my chlorophyll water, and of course all the new veggies.

So those are my goals. Wish me luck!