And, TIME Techniques?
TIME, or Time Integration for Maximum Empowerment is a set of techniques from NLP that are used to eliminate problems rooted in the past or future; undo limiting decisions, which are the root cause of a stubborn belief; release negative emotions; and re-program your subconscious mind for future success. For example, once we pinpoint the reason and locate point where the habit of being, let’s say, self-critical began in your life, we can revisit and neutralize its original cause (in a loving, self-compassionate way, of course).
Alright, now what about hypnotherapy?
Hypnosis is relaxation, plus focused attention to speak to your subconscious mind—that is the part of your brain that’s responsible for your automatic thoughts and behaviors, like whether or not you will procrastinate or take action. The body is much like a robot and your mind has the programming that runs the show. That’s why hypnosis is a powerful tool that I use to help my clients program their mind for more success, love, confidence, abundance—whatever is needed! You, too, can give up what’s been weighing you down.
In a short time, NLP can and will ultimately lead to personal success in your life. But, beyond it’s reputation as a tool that everyday, exceptional people like you can use to easily model the ways great achievers use their brain to get results—NLP allows you to release the discomfort of heavy feelings that you’ve likely been carrying around for years. The subconscious remembers each and every detail of your entire life. And, it’s constantly using that info it has collected to do it’s job of trying to protect you from perceived harm, like a bear chasing you in the wild back when we used to hunt for survival. Or… getting up to do a speech—which can seem like an impeding bear attack when you’re not used to doing it (that’s called activated fight or flight mode).
In fact, your survival instinct is so sharp and efficient, anytime our conscious mind has an idea to do something new, like start your business or a relationship, for example, your subconscious mind jumps in and not only calculates the risk, but then it determines whether or not to green-light the necessary habits, functions and internal resources you need to make it happen. When the subconscious is not on board it’s starts flashing red lights to stop you, so you end up do things like procrastinating, making excuses, and self-sabotaging to not act on the brilliant idea your conscious mind dreamt up and you’ve been telling yourself you actually want.
Your subconscious also harbors around latent feelings until it finds what it thinks is an opportune time to bring it to the surface and resolve it. Have you ever witnessed someone who maybe had a bit too much to drink at a party and have an “inappropriate” outburst seemingly out of nowhere? Well, the subconscious simply thought— ‘Hey, this is my moment to resolve this issue! Let’s do this!’ The beautiful thing about the work that I do with my clients is the emotional freedom that they get as a result of taking charge of their subconscious inner workings. Reaching your goals and desires becomes so much easier once you’re finally able to let go of the ton of bricks weighing you down and re-write your subconscious programming.
By now, I’m sure you’re probably thinking, well, where can I get some of that and how can I start using it today, because I need more success and less stress in my life, ASAP!
I hear you! And once you learn how easy it is to start making the conscious choice to take control and be at cause and create the life you deserve, you’ll wonder why you took you so long to say YES to yourself and book that free first discovery call to learn more about how to uplevel your life.
