Self-Care All Summer '18: July Calendar
Summertime is the perfect time to get back to loving on teamYOU! The days are longer and the nights are warmer, and life is more chill. Now is the time to break out of your routine and try some new things.
To prepare for all the lushness that awaits you in the coming month here are a few things to keep in mind...
Be flexible. Look at what interests you and know that you can move things around at will.
Find a partner. There’s strength in numbers, boo! Find you an accountability partner and agree to check in on each other every few days or so.
Schedule your self-care time. Based on the activities you know you’re excited about doing, schedule them into your day to make sure that you have the space and time for them.
Go easy on yourself. You’re going to feel amazing once you get into a groove of treating yourself daily. However, don’t beat yourself up if you have to skip days or decide you want or need to double up here and there.
Keep notes about your faves. As you move through the month, take ownership of the suggested tasks, make adjustments as you see fit and do more of what you love. As you develop the habit of doing nice things for yourself, and taking better care of yourself, the more awesome you will to feel.
Now, I don’t know about you, but I’m ready to get my summertime self-care on. Download and print your calendar here today, because best of all, it’s a FREE love gift to you from me!
What are some of your favorite self-care rituals? Leave a comment below or on social. Want to work 1 on 1 with me to learn how to live a more high-vibe life? Hmu here and let's talk about your dream life and how to get you there.
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